Attack Your Fear
The Mastermind concept is a success concept that teaches you that if you want to get something, be someone or improve yourself, get into a group of other like minded individuals that want the same thing.
By doing so, you magnetize yourself and the others in the group to attract and get what you want faster.
This Mastermind group is sharp. Like a razor. The energy in the room is unbelievable and there are already people in the room who have seen improvements of 100% to as much as 500% in their businesses and other areas of their lives.
Some have started from scratch in January and already have a viable business up and making money.
Some have quit their jobs, started new careers and have never been happier. Others are still in the same career but are building businesses in their spare time with the goal of switching careers.
Some...shall we say...are dragging their feet.
Now you might ask yourself, "Self, why would anyone spend money to join the group, travel thousands of miles and take time away from family and friends to not take the action that they said they wanted to take.
Simple...it's Fear.
Fear of the unknown; fear of success, fear of failure...fear of the Boogeyman or the monster that you just knew was hiding under your bed when you were a kid.
Whatever the fear is about, it can hold you right in place, doing nothing, going nowhere, living your life out one agonizing day at a time while you long for something different.
Unless...you attack your fear.
My Mentor taught me this weekend that logical thinking doesn't conquer your fear. Writing out plan after plan and list after list won't do it.
Talking to your friends won't do it. Going to the gym to work out won't do it. Having a drink will do it temporarily but the fear will be there, along with a headache, when you get up in the morning.
Nope, one thing and one thing only beats Fear...Action.
Action. Fast action. Decisive action. Action that gets you moving in a forward direction towards what you want.
This weekend my Mentor used me to teach the group and myself this lesson.
He had me stand in front of the room in a neutral position. He told me to relax, be grounded and breathe.
He began doing energy work on me; slapping different points on my body that hold energy, hitting two energy points on opposite sides to free up blockages, and also striking different points that had uneven or "dirty" energy to get it released and moving.
While he was doing this, the crowd was cringing and making faces. They thought he was hurting me, but the more he slapped and whapped me, the bigger a smile I started to get.
Then, we got to the teaching part.
Here he told me he was going to hit me in the gut and I was not to take a step back. I was to stand my ground and not let him knock me off balance.
I wasn't allowed to be in a deep stance or to put one foot back; I had to stand there with my feet shoulder width, breathe and relax.
He said he was going to hit me three times and every time I took a step back, we had to start over again at one.
For those of you that don't know, I'm not a large man. At 5'6" and 161 pounds, I am what the Irish would call "wiry".
My Mentor is a National Collegiate Wrestling Champion and World Champion in Kung Fu. He's about 5'8"-ish and in the neighborhood of about 230 rock solid pounds.
This...was going to be fun.
After the first couple of shots to the body, I had moved on each one and had to start over. Everyone in the crowd had graduated to the "Oh My God He's Really Going to Kill Him" looks on their faces.
While I was trying to figure out what I was doing wrong, he looked at me and said, "Stop trying to not fall over. Clear your mind and attack the punches with your stomach instead."
Three solid punches, wham, wham, wham...and I didn't move an inch.
The crowd burst out into applause as I bowed to my Mentor and showed respect for the lesson I had learned. He turned to the crowd and told them that what they just saw was a metaphor for fear.
"When you feel fearful, you have to attack it. Instead of trying to figure out why you're fearful and what might happen, just go.
Attack. Get after whatever it is that's making you afraid and as you can see, you'll come out on the other side feeling better than ever about yourself and you will have achieved what you wanted."
I realized right then that while I had been taught this by my Instructors in different ways, no one had explained it to me in this way...until now.
This is one of the most powerful lessons you or I could ever learn.
When you're in class and it's time to spar, it's okay to be anxious, nervous and fearful. Almost all the students I work with and talk to, especially the women, dislike sparring.
The cure is to do what...that's right; get in there and spar.
Because as soon as you start and you take that first shot...boom; no more fear.
Attack your fear. Go after what you want. Don't worry about the "what if's". Decide what you want, make your plan of action...
And Attack Your Fear.
Best,
William Huff
P.S. - To learn more about what your proper mental state should be and how the ancient Shaolin Temple of China trains their Warrior Monks to be the toughest on the plant, get over to http://www.shaolinsecrets.com and get Secrets of the Shaolin Temple Volume I.
P.P.S. - I haven't forgotten about my promise. The announcement I have is coming in the next couple of days. Stay tuned.